“When we meditate we begin where we are as we are. Then we steadily sharpen our consciousness, clear our mind and strengthen our body; this happens in stages. It doesn’t happen all at once nor can it be forced. Realization is when the You within you works – and you relax. Even though Kundalini Yoga and Meditation is the fastest path we know of, it still takes time and requires moving through the stages of development, continuously refining and perfecting the contemplative skills of each stage.” Gurucharan Singh Khalsa
This deeply transformative course consists of 3 journeys, each of them with 7 stages – which then make up the 21 stages of meditation.
The teachings of Kundalini Yoga touched and found me in 1997. Based on my own experience, I am deeply convinced that it is exactly the right form of yoga for our times, as it works quickly and comprehensively, picking people up from where they are and transforming them. I see it as my mission to pass on this precious jewel to people from all over the world and have been doing so since 2004 in the form of teacher trainings, seminars & retreats in many countries around the world. The 21 Steps of Meditation are like a precious jewel for me. I feel the stages like shining pearls – each one of them perfect and complete in itself, giving you a deep experience. And at the same time they are woven together like on a string of pearls and as such form a perfect, coherent sequence that allows you to dive deep into yourself, experience your meditative spirit and connect to your essence.
Nirvair Kaur from New York and Vienna is an inspiring and motivating yoga teacher since 2002, a KRI Certified Professional for Level 1 Teacher Training and has accompanied many men and women on their path to self-knowledge on their numerous international yoga retreats since 2008.
Lake Weissensee in Austria – magical play of lights
Beautifully situated, surrounded by mountains
Crystal clear water…
…and your own jetty invite you to Ishnaan in the lake – the morning yogic cold water therapy
We practice either in the beautiful yoga room with a view or outside in the beautiful garden.
Delicious food with fresh herbs from nature will be provided for your meditation.
COURSE FEE: € 535,-
ACCOMMODATION & VEGAN FOOD: € 595
Your contribution includes:
All yoga and meditation sessions, accommodation, meals, drinks and healthy snacks as well as swimming, sauna and gong baths.
A non-refundable deposit of €595,- will secure your place.
The remaining amount of € 535,- is due before the start of the retreat.
There is only a limited number of places available for this deep experience.